Home   What's Your Blood Type

You are the dairy eater. You have a strong immune system and hearty digestive system. You are also the creative type and best handles stress through a balance of creativity and moderate activity. 

Beneficial	Negative
Small animal meat – goat, lamb, venison Turkey and most seafood Dairy Olive, flax and cod liver oil Non gluten & low gluten grains – Oats, Barley, rice All vegetables All fruits	Vegetable fats – sunflower, safflower, peanut, soy Bottom Feeder type seafood – lobster, clams, etc. Nuts, seeds Wheat and buckwheat Corn and products containing corn