Home   What's Your Blood Type

You are the original blood type.  You are the original ‘man kind’.  Think about our ancestors - the cave man - and how they lived; they hunted wild game, ate raw veggies and fruit and they thrived on food right from the land – no processing, little cooking, no baking, etc.  These people ran marathons to catch their food and their survival required them to be very physically active every day.

Beneficial	Negative
Beef, veal, lamb, poultry, fish Beans and lentils Nuts and seeds Gluten free whole grains Raw vegetables and fruit Olive oil, flaxseed oil	Wheat, barley and rye grains and breads and pasta made from these grains. Dairy Most fats, oils etc. Coffee and tea Condiments